Today, in our Happy Mind session, we have been learning about how we can start to manage our brain during times of stress by learning breathing strategies that we can use right away.

Children from both 5/6H and 6B stepped out of their comfort zones to engage in something new called ‘Happy Breathing’. Children even created their own scripts for breathing stories in their journals. We will be trying to use these techniques with upcoming transitions to secondary and in the lead up to SATs. 

Children have now all completed the ‘meet your brain’ module and were given their first certificate of completion.